Positive Facebook Groups & Pages

Breaking Free and Reset To Thrive Pages
Follow our Facebook pages to get helpful tips based on the Reset To Thrive and Breaking Free method.

ME/CFS Neuroplasticity and Nervous System Regulation This is a fantastic page about how Neuroplasticity and Nervous System Regulation can aid recovery.

Recovery Support Network for Parents of a child/teen/YA with ME/CFS/FM/LC+
This is a unique, positive Facebook Group that supports parents whose children have ME/CFS, Long Covid or similar conditions.

Parenting with ME/CFS: Seeking a Road to Recovery 
A group for parents who are trying to recover themselves while still caring for young children or kids with additional needs.


Peer support can make a real difference on your recovery journey. We encourage online communities that focus on hope, progress, and mutual encouragement rather than fear or symptom-focused discussions. The Facebook groups and websites here align with these values and provide a positive space to connect with others.

If you are interested in joining our Peer Groups you may consider joining Reset To Thrive

Podcasts and YouTube Channel

Raelan Agle Simplying Recovery YouTube
This channel shares hundreds of inspiring full recovery stories, the latest recovery science, and practical strategies.

The Long Covid Hope Podcast
This podcast tells the more hopeful stories of people with Long Covid. The Long Covid Hope podcast is created by a former Long Covid sufferer, for people with Long Covid, and hears from the true experts: those with lived experience of the condition.

Fatigue Science Talks
This channel is produced by the Consumer (Patient) Advisory Group of COFFI*-an international collaboration of clinicians and scientist

Websites

Recovery Hub offers a supportive community centred on hope, full recovery, and learning from people who have successfully healed.

Living Proof is a UK charity dedicated to raising awareness of the neuroplastic approach to health. It provides evidence-informed resources, education, and support for people living with persistent pain, medically unexplained symptoms, and other chronic conditions, while promoting greater understanding among healthcare professionals.

COFFI Consumer Advisory Group - Advancing research on fatigue and persistent symptoms after infection COFFI brings together international cohort studies and multidisciplinary researchers to understand why symptoms persist—and how they can be prevented and treated.




The ME/CFS Program Finderwebsite serves as a free directory and recommendation tool to help individuals with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome choose brain retraining or nervous system regulation programs. Created by Kendall Berry, who recovered using these methods, the platform streamlines the overwhelming process of evaluating various recovery courses

CFS Recovery Programs Guide Created by recovery advocates Lindsay Vine and Liz Carlson, this independent, searchable web platform provides an in-depth analysis of 34 lifestyle and nervous system-based chronic illness programs. For a one-time fee of $27 USD, users gain access to comprehensive reviews built from interviews with over 100 real patients. It breaks down program curriculum, costs, time commitments, and even includes a "mental bandwidth score" to help individuals with brain fog choose a program that fits their energy levels. To ensure unbiased reviews, 100% of Liz’s profits are donated to ME/CFS research foundations.

Dutch Resources

Stichting Emovere is een Nederlandse non-profitorganisatie die zich richt op de behandeling van chronische pijn door de verbinding tussen lichaam en geest te benadrukken. Het platform biedt gratis toegang tot de Mind Body Talks podcast, wetenschappelijke inzichten en het patiëntennetwerk De Pijn Voorbij om ondersteuning te bieden bij herstel [1]. Bezoek stichtingemovere.nl voor meer informatie.


German Resources

Gemeinsam Genesen ist eine kostenlose, deutschsprachige Support-Plattform und ein Community-Forum, das sich der Mind-Body-Heilung enger Verbindung mit der Regulierung des Nervensystems widmet. Es wurde als Peer-to-Peer-Netzwerk für Menschen entwickelt, die sich von chronischen Erkrankungen wie Long Covid, ME/CFS, POTS und MCAS erholen. Die Plattform bietet Orientierungshilfen, Genesungsberichte und einen geschützten Raum für Patientinnen und Patienten, um praktische Ratschläge zu Neuroplastizität und der Bewältigung chronischer Symptome auszutauschen. Entdecken Sie die Community unter Gemeinsam Genesen. Podcast: Carmens ME/CFS und EBV-Genesung (Superhelden Ohne Cape)